Radically Different
Tuesday, September 8th, 2020
Everyday conversations, dialogue, and thought processes are plagued with inaccuracies, assumptions, and nonsense.All you have to do is watch the…
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Did You Make It Through?
Monday, September 7th, 2020
Last Friday, I talked about my Arch Nemesis as a health and fitness transformation coach…The weekend.The weekend is where most of the…
See MoreWeekends…My Arch Nemesis!
Friday, September 4th, 2020
Woohoo! It’s Friday! Well… For transformation coaches, Friday signals impending DOOM. Friday is the day that most of our clients…
See MoreTurning the World Upside Down
Thursday, September 3rd, 2020
Did you take physics?I have nightmares of physics class. Physics is infinitely interesting when you can grasp it while being…
See MoreLeg or Arm? Your Choice…
Monday, August 31st, 2020
At any given time half of the US population is attempting to lose weight. That’s 191 million people. No wonder…
See MoreIt’s Not the Plan…
Thursday, August 27th, 2020
What is the value of a plan?Priceless?A good plan has the potential to shortcut our path to results.However, it is…
See MoreWhat Would You Do With 20 Extra Hours?
Wednesday, August 26th, 2020
Everybody I’ve coach deals with too much to do and not enough time to do it. Nobody has ever come to…
See MoreCoach, Don’t Tell Me What To Do! Haha!
Tuesday, August 25th, 2020
Coaching is a funny thing.First, people voluntarily sign up to be coached be it in sports, executive coaching, fitness coaching,…
See MoreChallenge the Status Quo
Monday, August 24th, 2020
There’s got to be a better way, right?Look around…What do you see?Do you see perfection or do you see people…
See MoreHow to Be Productive Every Day
Thursday, August 20th, 2020
How often does your day get away from you? You plan out every minute of the day and yet… Your…
See MoreBad Day…Good Day
Tuesday, August 18th, 2020
Some days are better than others. Remember this on the good days and the bad days. Our energy, mood, sleep,…
See MoreYour Solution for Self-Discipline (or lack of)
Monday, August 17th, 2020
Sometimes, I don’t want to do the things I either should be doing or need to be doing. Okay, most…
See MoreOuch…(painful and true)
Thursday, August 13th, 2020
Are you “over” the COVID-thing and want to get back to “life?”If you have found yourself saying something along these…
See MoreAre You One Key Off?
Wednesday, August 12th, 2020
Keyboards have little bumps on keys F and J…These bumps serve as a GPS of sorts for your fingers.Just this…
See MoreCatching a Greased Pig…
Tuesday, August 11th, 2020
How many times have you done something perfectly the first time?And if, on the off-chance you have, what are the chances…
See MoreHow Much?
Monday, August 10th, 2020
It’s Monday!Monday is a special day.You get to start anew on Monday.You have a brand new week ahead of you…
See MoreThat Sounds A Lot Like Work…
Friday, August 7th, 2020
Over the past several months…I have started to dive into the intricacies of using Instagram for business…Researching and learning the…
See MoreHey You, Listen up!
Thursday, August 6th, 2020
YOU! Yeah, I am talking to you!Get up and get going.Do what you yearn to do.Do what you were put on…
See MoreIf You Don’t Have This…
Friday, July 31st, 2020
When was the last time you did something completely, 100% on your own? I’ll help you out… NEVER!All the way…
See MoreDon’t Skip This…
Thursday, July 30th, 2020
How much time do you spend thinking about what you think about?How introspective are you?Do you know, I mean really KNOW why…
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