Leg or Arm? Your Choice…

At any given time half of the US population is attempting to lose weight.


That’s 191 million people.


No wonder diet books, fat loss pills, and HCG diets are such big sellers!


But here’s the rub…


Most people want to lose weight BUT are not willing to change their lifestyle.


Losing weight is easy and fast. I can guarantee at least a 20 lb drop in about 20 minutes…


How about that for a headline…


“Lose 20 lbs in Just 20 Minutes…GUARANTEED!”


This simple procedure involves chopping off a leg…


You even get to choose between your right and left leg! 


For more moderate weight loss an arm…


And for those that only have a few pounds to lose a hand or foot will do the trick.


This is crazy right? Well, this is what many people do to their bodies when trying to lose weight (use less obvious and dark age methods).


We starve ourselves…get surgery…vacuum out fat…take drugs…etc. etc. etc…


We refuse to do the one thing that ensures long-term health and vitality…


Change our lifestyle habits.


– Eat whole healthy foods…


– Exercise regularly…


– Sleep…


I know these are novel ideas because very few people are using them, so they must be right?


Listen, losing weight is easy relative to a lifestyle change.


I get it and that is why people are stuck in a repetitive weight loss cycle.


YOU can escape the weight loss cycle by having patience while doing three simple things…


1. Eat whole foods in proper portions


2. Exercise regularly


3. Sleep well for 7-8 hours per night


OR…


We can go with the “Lose a Limb Method”…


Which is VERY effective and possibly more fun than eating right, exercising regularly, and sleeping well.


Your choice!