Jun 27, 2019 | Shot in the Arm, Uncategorized
I just saw the Rocketman trailer about Elton John’s journey. It appears that a turning point in the movie is when Elton John, then Reginald Kenneth Dwight, asks… “So how does a fat boy from nowhere get to be a soulman?” The tough love answer...
Jun 27, 2019 | Shot in the Arm, Uncategorized
Let’s continue today in a similar vein as yesterday. You may be thwarting your progress with too much time spent looking. Today’s word to dissect is motivation. Are you looking for motivation? Are you trying to find motivation? Do you feel like...
Jun 27, 2019 | Shot in the Arm, Uncategorized
I’m relentless with my learning and research. I spend an absurd amount of resources on books, coaching, and learning opportunities. My thirst for knowledge and a “better way” is unquenchable. Yet, learning does not lead to...
Jun 27, 2019 | Shot in the Arm, Uncategorized
Your body adapts and responds to stimulus. Caucasians have long narrow noses compared to Africans due to the climate (stimulus) they lived over the centuries. Long narrow noses for warming cold air and wider shorter noses for warm air. ...
Jun 27, 2019 | Shot in the Arm, Uncategorized
Every time I train a new Kvell coach, without fail, the following takes place. 1. Coach in training is overwhelmed. 2. Kvellians are disgruntled because the coach is not like (Coach-They-Are-Used-To). 3. Coach improves 4. New Kvellians love the new coach. 5. ...
Jun 27, 2019 | Shot in the Arm, Uncategorized
Some days I don’t feel like getting up early. Some days I don’t feel like working. Some days I’m not motivated. Some days I just want to say $%%^ it. On these days my wife says to me, “Yay, you ARE human.” We all get down at times. We all...
Jun 27, 2019 | Shot in the Arm, Uncategorized
You’re sitting in front of the oncologist… “Sir/Mam, you have cancer.” Doc continues… “We are lucky to have caught it early enough that we have a 98% chance of remission.” You reply, “What do I need to do, I will do...
Jun 27, 2019 | Shot in the Arm, Uncategorized
Do you feel like you’re trying to keep up with life instead of being in control of life? Do you feel constantly harried, a slave to your schedule? Do you enjoy living this way? This may help. 1. Write down what your ideal day would be. (work day not...
Jun 27, 2019 | Shot in the Arm, Uncategorized
At Kvell we do accountability based pricing. When a Kvellian shows up to training sessions (novel concept, doing something they committed to and are paying for) they get a rebate on their monthly membership rate. With it being the first of the month we’re going...
Jun 27, 2019 | Shot in the Arm, Uncategorized
Take a look at everything in your life that’s not working. Ask yourself, is “it” not working or am I not working? It’s more often the latter than the former. Cheerio, Brett “Oh It’s Me”...