Jan 8, 2020 | Shot in the Arm
Overwhelm, anxiety, stress, and frustration seem to be staples of our fast-moving always-on culture. Maybe it has always been that way, but it seems worse now than ever with technological advances and the sheer number of options available. These feelings often creep...
Jan 7, 2020 | Shot in the Arm
Remodeling one’s body is akin to remodeling one’s house. We are getting our marketing materials together for our Kvell Eagle promotion. Part of this promotion is the use of before and after pictures to show that what we do works The thing about before and...
Jan 6, 2020 | Shot in the Arm
On Christmas, my kids played legos all day. Hours and hours of Legoing and when they finished their kits they wanted more. They never once said they were burned out. Eventually, they will likely lose interest in Legos, but they will not be burned out. Burnout would...
Jan 3, 2020 | Shot in the Arm
Burnout – a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. (www.psychologytoday.com)Most often burnout is an internal issue of how you are reacting to and dealing with external stressors. When you’re...
Jan 2, 2020 | Shot in the Arm
As a youngster, I was impatient and always looking for immediate results and payoffs. For example, as a college football player, I wanted to be a starter this year, not next year or the year after, now. Forget the fact that I hadn’t put in the time and reps of...
