Overcoming Cholesterol and Triglyceride Challenges

Aug 2, 2023 | Uncategorized

Overcoming Cholesterol & Triglyceride Challenges : My Journey to Health with Kvell Fitness   At just 32 years of age, I received an unexpected wake-up call when I was diagnosed with high cholesterol and triglycerides. Determined to take control of my health,...

Do I Need a Contract for Personal Training? Here’s Why

Aug 2, 2023 | Personal Training

Do I need a contract for personal training? It’s a question that leaves many fitness enthusiasts and budding trainers scratching their heads. The truth is, stepping into the world of personal training without a contract can be like navigating an obstacle course...

How to Create Your Own Fitness Challenge : Design Your Path

Aug 2, 2023 | Wellness

How to create your own fitness challenge can seem like a daunting task. Where to even begin? Creating your own fitness challenge doesn’t have to be a difficult process – it can actually be quite enjoyable and beneficial. In fact, creating your own fitness...

Becoming a Certified Personal Trainer in Boise, Idaho

Jul 20, 2023 | Uncategorized

Becoming a certified personal trainer in Boise, Idaho is no small feat. Indeed, when it’s time to take that leap into the world of fitness and health… their #1 challenge is… Becoming a certified personal trainer in Boise, Idaho. The journey from...

Boise Idaho’s Best Personal Trainer: Your Key to Fitness

Jul 18, 2023 | Uncategorized

Finding the Best Personal Trainer in Boise ID can feel like an uphill battle. Indeed, when it’s time to kickstart your fitness journey or take it up a notch, the biggest challenge often is… Finding that perfect personal trainer. You might have NO clue how...