Nov 29, 2019 | Shot in the Arm, Uncategorized
You were born…YAY! You grew up…SOLID. Now you’re here, reading this email, and living out your stories. The stories we tell ourselves and others make up who we are. Growing up… …as a young impressionable human, you may have heard a parent...
Nov 29, 2019 | Shot in the Arm, Uncategorized
I went camping this past weekend to celebrate fatherhood with my family. The campsite did not allow firewood to be brought in, odd, but okay, I shall abide by the law of the land. Upon arriving we noticed bags of firewood being sold by the camp host for $7 a pop...
Nov 29, 2019 | Shot in the Arm, Uncategorized
My wife would tell you that I think I know all the answers when in reality I know I know very few answers (shhh don’t tell her). It may look like I think I know the answers because of how I have trained myself to think about and work through things. When faced...
Nov 29, 2019 | Shot in the Arm, Uncategorized
Did you brush your teeth yesterday? Did you go to work this week? Do you put gas in your car before it leaves you stranded on the side of the road? So why then would you not do some form of physical activity every day? Physical activity fills your tank as gas does for...
Nov 29, 2019 | Shot in the Arm, Uncategorized
Over the weekend a person told me the type of fitness training they’re doing is the “hardest thing I have ever done.”That’s fine, but is it getting them the result they want?In my experience, the answer is frequently no.They say, but I love...
Nov 29, 2019 | Shot in the Arm, Uncategorized
Everybody wants a magic pill for health, wealth, and happiness. This is why the pharmaceutical industry is a trillion-dollar industry. Pharmaceuticals provide a solution, but is their solution the best solution? In some circumstances, pharmaceuticals likely are the...
