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YOUR $1 BODY TRANSFORMATION PROGRAM INCLUDES:

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  • Custom Body Transformation Plan ($100 value)
  • Custom Personal Training Program ($250 value)
  • Custom Mobility and Flexibility Plan ($100 value)

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  • Personalized Supplement Protocol ($50 value)
  • Nutrition Assessment and Consultation ($100 value)
  • 7-Day Nutrition Jump Start Guide with Recipes ($25 value)
  • 21-Day Wellness and Fitness Fundamentals Program ($49 value)

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  • 2 Personal Training Sessions ($120 value)
  • 7-Days of Unlimited Group Metabolic Strength Training Sessions ($42.25 value)
  • Fitness and Mobility Assessment ($100 value)
  • 21-Day Wellness and Fitness Fundamentals Program ($49 value)

Total Value: $936.25…All For Only $1


 

Experience Boise’s Highest and Most Reviewed Gym.

Boise Gyms 5 Stars

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$49 for 21 Day Fitness Jump Start

Get Started

YOUR FITNESS JUMPSTART INCLUDES:

Boise Gyms Icon Fitness PlanFitness Plan

  • Body Transformation Plan ($100 value)
  • Mobility and Flexibility Plan ($100 value)

Boise Gyms Icon NutritionNutrition

  • Supplement Protocol ($50 value)
  • Habit Based Nutrition Program ($100 value)
  • 7-Day Nutrition Jump Start Guide with Recipes ($25 value)

Boise Gyms Icon Training WorkoutsTraining and Workouts

  • 21-Days of Unlimited Group Metabolic Strength Training Sessions ($134.25 value)
  • Fitness and Mobility Assessment ($100 value)
  • 21-Day Wellness and Fitness Fundamentals Program ($49 value)

TOTAL VALUE $658.22…ALL FOR ONLY $49


 

Experience Boise’s Highest and Most Reviewed Gym.

Boise Gyms 5 Stars

Read Our Reviews

Icon Play

  • Idaho Statesman Logo
  • Fitness Training Meridian Idaho
  • Find The Best Personal Training In Boise
  • Best Gym In Boise
  • Find Meridian Idaho Gyms
  • Boise Gym
  • SW Winner IdahosBest2021
  • SW Winner IdahosBest2022

Boise Gym | Do You Like Lifting Weights Up?

When it comes to things that you can actually do with weights, do you like lifting weights up or putting them down more when you go to a Boise gym? If you are enjoying lifting them up, then you probably are in the majority when it comes to a lot of the weight lifting practices that are all over the nation these days. You really shouldn’t put too much weight into doing whatever it is that everyone else does though, when it comes down to it. It is actually a much better for you do make you own choices and see if they really do align with the things that you need or want in your life.

However, when it comes to weights and doing things with them at this time in your life, if you enjoy the picking up part more than the putting down part, then you may just be in the majority when it comes to that particular preference in your life at this time. That is just fine, as well. Setting down big weights still has a lot of benefits to it. For one interesting thing, your muscles will still have to work to get your body to set the weights down. There really are all types of weights that you can use to put down, when the time comes. You can put down some weights that are large, and you can also put down weights that are small.

There are also a whole big lot of different colors when it comes to the weights that you can put down in a day. You really can put down pink weights if you want to do that sort of thing. You can also put down big blue weights if that is something that you would like to do. You can even go ahead and put down black weights, which is really a very common thing if you think about it. There are also various amounts of literal weight that you can put down when it comes to setting down something like a barbell at your great local Boise gym.

You could really pick up a ten pound weight and then set it back down if that was something that you actually really wanted to do with your life at this time. You could also set down a weight that was fifteen pounds if that was more to your liking right now. There is even an opportunity here for you to go ahead and set down a weight that is almost twenty pounds if that is something that you would like to do for yourself at this time and place.

You could really also pick up and then put down a weight that was about thirty-five pounds if that was something that you would like to do at your favorite Boise gym. So for right now, just remember that there are many things that you can do when you work out, and one of them is to pick up and then put down some of the many weights that are in most of the places where you could totally work out! Hypothetically, of course, there is a chance that a lot of people who like to pick up weights like to pick up weights because they enjoy feeling like they have accomplished something that appeared difficult.

You can really get a whole lot out of putting weights down when you do it correctly, but we will get to that in just a few minutes. Let us look at what some of the great weights are that you could pick up at your Boise gym right now and then we will move on to other things, shall we? First off, you could really pick up a weight that is over one hundred pounds.

That is an interestingly round number, don’t you think so? There are also other numbers of various weights that you could totally pick up, if you so desired. You could actually pick up a weight that is fifty pounds if that is your thing. You could also pick up a weight that is well over a hundred and fifty pounds, if that is something that you would really be interested in doing at this point in your life.

If you would really like to pick something up right now to help to improve your physical fitness, then you could pick up one of the many weights that are at a fitness place that is seven pounds. Seven pounds is a perfectly fine number of pounds to be picking up at this point in your life if that is where you are really at in your life right now. Do you like picking up four hundred pound things at your local gym? You might even be able to pick up some four hundred pound things at your Boise gym but that might not be a good idea for you right now. What other level of weights might you actually like to pick up when you go to one of the many places where you can workout out right now in the Gem State? Do you actually like to pick up thirty-five pounds weights when you are at the gym?

That is a pretty good amount of weight if you think about it right now. You could also pick up a great three hundred pound weight at the Boise gym of your choosing if that is something that you would like to do at his point in your life. What other level of weights do you like to lift up into the air when it comes to your time at your favorite of the many local fitness centers? Do you really want to pick up four pound weights at the gym? That is totally something that is probably available right now at a lot of the local gyms that are here in the Treasure Valley!

Do you really want to pick up weights that weigh forty-eight pounds when you go to your local gym? You can probably actually do that at some of the gyms that are around here in the state of Idaho right now if that is what you want to do. If you do not like picking up weights when it comes to your time at one of the local places that you can work that out, then you also might like to put them down more. Putting down weights is a really great idea when it comes time to go and visit one of the many local gyms in the Treasure Valley these days, for sure!