Are you ready for it?

The onslaught of the holiday season and end of year dash is nigh.

Do you have a plan in place to mitigate stress, reduce over indulging, and start 2020 with momentum?

Like most things starting the new year off right starts BEFORE the new year starts.

If you want to get up earlier it is wise to go to bed earlier.

If you want to eat better it is wise to prep your meals before it is time to eat.

Nothing new here, but most don’t do the necessary prep.

1.  Have a plan for the holiday season.

2.  Get your game plan put together for 2020 now.

3.  Implement.

Don’t let the holidays catch you by surprise start planning and prepping today.


Brett “Pre-Holiday Prepping” Denton