Blog

The Best Advice You’ll Ever Receive

I’m going to give you the secret to overwhelming success and unlimited potential.  DO NOT SKIP AHEAD, you sly fox…

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“I Did My Job.”

Brett Denton’s Shot in the Arm Yesterday Julian Edelman won the Super Bowl MVP award. In the postgame interview, he…

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Doing the Easy Things

Easy things that are hard to do: – Consistently going to bed at a decent hour – Saving at least…

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Change Your World

Ingrained habits can take two days to two years to reroute.   Habit change takes consistent and persistent effort and attention….

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“Why Am I Not _______ Yet?”

Jenny Trainer does one workout and asks, “Am I skinny yet?” Eric Entrepreneur buys business cards, sets up a website,…

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Easy Before Difficult

Life and success are as difficult as you make them.   We’re talented at making things difficult. Over the next few…

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2019 New Year’s Resolutions Check-In

We’re nearly one month into 2019. How are you doing with your new year’s resolutions? Most people at this point…

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It Is Your Painting

I recently started painting. The general format is… 1.  Start with a blank canvas, paint, and a general idea. 2. …

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Stop Fighting the Fun…

I did a presentation for CBH Homes yesterday. Just being around this group of people lifts your spirits. They have…

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Is Productivity a Scam?

The “Productivity” industry is right up there with the diet industry in terms of scams in my opinion. Every week…

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Two Laws to Live By

Everybody seems to want to get more done, including me. I know for a fact that I will run out…

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You Will Never Have Enough Time…

Life is finite. Productivity is a scam. You will never accomplish a fraction of the things you want to accomplish. …

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How to Win Without Hustle

Before we jump into how to win without the hustle let’s define what I mean by hustle. Hustle is putting…

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Do You Really Need to “Hustle” More?

There’s an attitude that permeates the American psyche. It’s an attitude that we are not enough.   We have to go…

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Bringing About Lasting Change

I’m in the change business. I help people change their fitness, body, beliefs, behaviors, actions, and mindset. Change is hard…

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How to Scrooge and Un-Scrooge Yourself

How to be overwhelmed, under-happy, and a Scrooge for the holidays. 1.  Put more things on your to-do list than…

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Better?

I have spent most of my life driving myself crazy in pursuit of “best”? Chasing “best” is often an exercise…

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Self-Worth…

How do you measure your self-worth?As a child, I measured my self-worth by my grades and athletic performance.In high-school more…

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