Nov 4, 2019 | Best Gym in Meridian
Kvell Fitness and Nutrition is a community. We have clients that are friends and are always Kvelling for each other. Kvelling means being happy and proud in a community setting. So always cheering each other on and rooting for one another. Kvell is the best gym in...
Nov 4, 2019 | Best Gym in Meridian
Have you ever been into a gym that is hot and stuff and you just want to walk right back out? The summer time weather gets hot in Meridian and Kvell is the best gym in Meridian because we always keep it cold. When you first come in you may think it’s a bit chilly but...
Nov 4, 2019 | Best Gym in Meridian
Kvell Fitness and Nutrition is not only helping you improve, but as a business we are constantly improving ourselves. Kvell is the best gym in Meridian because of our improvement. Not becoming complacent is one of our values, there is always room to improve with...
Nov 4, 2019 | Best Gym in Meridian
Kvell Fitness and Nutrition is creating a whole new way to talk about nutrition. We just got a new nutritionist on the Kvell team who is creating a nutrition accelerator program. By doing this and dialing in on your fitness. You will get yourself a total body...
Nov 4, 2019 | Best Gym in Meridian
Kvell Fitness and Nutrition is a total body workout and a total body transformation. We have different phases every three weeks that focuses on a different way to workout. Kvell is the best gym in Meridian because of this. Sometimes it’s a density phase, where you try...
Nov 4, 2019 | Best Gym in Meridian
Kvell fitness and nutrition focuses on density training. Density training is where you work on high weights and less reps. This will help you get stronger. Getting stronger takes time. Muscles get stronger almost overnight but tendons and ligaments take at least 3-6...