Best Gym in Meridian | Want To Use Us because of Our Nutritionist? 

Most gyms in the area only have a gym. They focus just on fitness. Focusing on fitness is great and all, but a lot of people won’t just results that way. Nutrition is 80% of the transformation. You can’t lose weight just by going to the gym, abs are made in the kitchen, not the gym. And that is why Kvell focuses on both. Kvell is the best gym in Meridian because of our nutritionists. She is developing a new nutrition program called the nutrition accelerator which will be more personalized than our challenges for the people that want more than just accountability this nutrition will be an option for them. We understand everybody is different so that is why we have different kinds of nutrition programs that fit everyone’s needs. To learn more about us visit our website at www.kvellfit.com or give us a call at 208-863-8072 to get started today.

Kvell Fitness and Nutrition has a great nutritionist who went to school and got her masters to change people’s lives. We just hired her and now she brings us new and ideas to improve our nutrition challenges and the nutrition accelerator. She is able to answer everyone’s questions on our facebook group almost immediately. She gives great insights and new recipes for the week. Kvell wants you to see results, that is why we do so much with nutrition as well. Results will come from both fitness and nutrition. If you do at least three nutrition challenges a year and come workout three times a week which is optimal for the program then you will results, we guarantee it. 

Achieving your goals starts with getting your mind right. As part of our nutrition accelerator we focus on getting your mind right and focused on why you want to lose weight, or why you want to get stronger, or whatever your “why” is. The start of every fitness journey is what your why is and how you are going to achieve your why. Kvell is the best gym in Meridian because we talk about why you will need steps and it won’t be overnight. The nutrition challenge and accelerator ensure that it is a journey but the first step is walking through our doors. 

Kvell fitness and nutrition is excited to bring our new nutritionist to the team. She will be adding a lot more ideas and creating challenges that are stepping stones. They won’t be the same every time, there will be different levels of challenges just like how our fitness it set up. This way the beginnings and the people that have been doing them for years will get different content and it will become more of a challenge for the people who have been doing them. They will be new and improved with the help of our new nutritionist. 

Kvell is here for you during each step of your fitness journey. It will be a long road filled with ups and downs but walking through the doors is the first step. If you are already fit and know what to do, then this will dial in a meal plan or different supplements you may be lacking. It will keep you accountable if you already know what to eat and what works best for you and your body. We are a total body and mind transformation. Kvell is the best gym in Meridian because our door is always open whenever you want to start. Just give us a call at 208-863-8072. Or visit our website at www.kvellfit.com to learn more about us.