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2019 Idaho Statesman's Best of Treasure Valley 2019 Best of Meridian - Meridian Gyms Boise Gyms | Kvell - Winner 2019 Best of Treasure Valley

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Best Gym in Meridian | Want A Gym With Up To Date Technology?

Kvell has the best of the best technology so you get the experience and service you expect and deserve. This is a great reason why we are the best gym in Meridian. We record all the workouts so you have a demo of what the workout is going to look like, we have good sound system so no matter where you are in the gym you will be able to hear the music. Our microphones for the workouts our super clear, and we are all up to date in our social media so you will get the news and updates you want just by looking us up on social media.

Technology is all over, and there are multiple gyms that don’t keep up with the times. Some gyms are super out of date. Some gyms have the coach go over each movement in front of them. At kvell, we want to be the most effective and time effective gym in the area. That is why we have pre recorded all the workouts, the foam rolling video and warm up video. That way, you can follow along with the videos and the coach will be able to come around and make sure you are dialed in and doing all the movements properly. If they coach was upfront demonstrating while you are following around, how would you know if your form is correct? You wouldn’t know.

Kell has designed the most quick and effective workout routine possible. The videos are up at the front so you start the workout warmed up and confident you are doing everything properly. If your form is not correct you won’t be getting the most out of your workout. That is why Kvell is the best gym in Meridian. So that is why the coach comes around and helps you with very little detail. Even if it is just a small detail like tensing up your back when warming up. Those little changes will make a world of difference. Our coaches go through intense training to know what to look for and know how to fix different movements. 

Kvell’s coaches are trained to look for anything wrong and correct it in the most effective way possible. Our technology is there so the coach has the ability to go around and make sure you are doing everything properly. This way they don’t have to be spending their time showing you how to do each movement and doing the warm up with you. If you have any injuries or modifications, the coach is trained to help adjust all of those. We use social media to help you stay up to date with the latest news, challenges and prizes going on in the Kvell community. Facebook is a huge one we use, this is how we answer a lot of your questions and concerns. That way we can reach as many people as possible because if you have a question, the odds that someone else has the same question is high. Our coaches answer questions about sleep, stress, fitness and nutrition and everything in between. 

Kvell Fitness and Nutrition has the best and up to date technology with big screens so you can follow along even if you have bad eyesight. Our speakers are loud and the microphone only picks up the coach’s voice if you have bad ears. THis gym is made for everyone, we also don’t fully use technology. WE belive person to person communication is still the best way to communicate. The only time you follow along with videos is the first part of the workout with the foam rolling, demo of the workout and warm up. After that, the coach will guide you through what to do. Technology is a huge factor of what makes Kvell the best gym in Meridian. Join us today by visiting our website at www.kvellfit.com or giving us a call at 208-863-8072. 

Kvell takes pride in having all ages at our gym. We have all ages and all different types of people. That is why we have consistently worked to improve our music and the way we give you the music. Kvell is the best gym in Meridian because we care what our clients like and want. Our music is all clean, there will be no cuss words and the music won’t talk about inappropriate things. Our goal is to give you the best experience we can and making people uncomfortable with the music is the last thing we want to do. Join Kvell today to get your total body transformation by giving us a call at 208-863-8072. You can also visit our website at www.kvellfit.com to learn more about Kvell. 

Kvell Fitness and Nutrition has music that is for everyone. We try our best to have songs that everyone knows, songs that get people in the mood to workout, songs with good beats to workout to, songs that have a good message, songs for all ages, songs for both men and women. Kvell is the most inclusive class based gym in the area. That is why we accommodate for everyone. We have tried all different kinds of systems in order for you to get the music you want to. Our goal is to make sure you won’t ever get sick of our music and it will help you get a better workout. 

There are multiple reasons why it is good and beneficial to workout with music. Considering this, that is why Kvell is the best gym in meridian. One, it distracts you from the actual workout. If you are concentrating on the lyrics ormusci it will help you work harder because you aren’t thinking about how tired you are or how you want to quit. Once the music gets louder or more upbeat, it tends to help you workout with the same beat. So if it’s more upbeat and faster, you will do more reps. Or if the music is louder and more rock, you tend to go harder than if it was a slow love song. Music dramatically affects the quality of your workout. 

Kvell ensures that you won’t get distracted by the music. We have heard multiple people come from different gyms saying all the gym played was heavy rap music talking about inappropriate things and cussing all the time. For some people, this kind of music helps them workout with more power. But we don’t have that kind of music in Kvell. If we had a 15 year old kid working out with us and that came on. That would make everyone uncomfortable. Considering we are so including we include all different types of genres and eras of music.

We make sure to add some new pop songs, maybe some remixes of old and new songs that makes it a quicker beat so it is easier to workout to and you know the lyrics. Or some new songs you may have never heard of. Or some throwbacks to get people excited. We try our best to include it all to make sure everyone leaves happy. We also always try and include new songs and old songs. Music affects your workout and we want to make sure it affects your workout in a positive way. To join Kvell today give us a call at 208-863-8072 or visit our website at www.kvellfit.com. Join the best gym in Meridian because we include all different kinds of music and we want you to be a part of our community.