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2019 Idaho Statesman's Best of Treasure Valley 2019 Best of Meridian - Meridian Gyms Boise Gyms | Kvell - Winner 2019 Best of Treasure Valley

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Best Gym in Meridian | Want A Gym To Make You Healthier?

Kvell is different than any other gym in the area. Box gyms will help you get more fit. Other session based gyms will also help you get more fit. But Kvell is the best gym in Meridian because it will make you healthier. Kvell will help you get more fit and healthy because it is a total body transformation based on science. The owner has been researching for the best of the best workout design and he has found it. The owner has put together a total body transformation with fitness and nutrition. Fitness and nutrition go hand in hand which will in turn help make you more mentally healthy as well. Join Kvell today by giving us a call at 208-863-8072. Or visit our website at www.kvellfit.com to learn more about us. 

Kvell fitness and nutrition will motivate and keep you accountable for eating more healthy which in turn will help your whole body. When you focus on both your fitness and nutrition your body will start to change quickly. A lot of gym just focuses on fitness which is great but you won’t see results as quickly. Most people have a handful of injuries, digestive issues or something wrong with them. We won’t treat your problem and completely fix it, but we are here to help improve it. Most illnesses can be treated with a simple fix, fitness and nutrition. 

We are here to focus on your specific issues. It could be back pain, neck pain. It could be problems with your stomach. Your problem could be picking up your grandchildren, or maybe you have an injury. Kvell fitness and nutrition is the best gym in Meridian because it will help you get healthier. Our coaches and staff are here for you to get a personal experience changing your life. We know each and every one of our clients and know each and every issue of yours to ensure we are modifying your movements or helping you figure out what your stomach pain is from. We can do it all here to help you get a total body transformation. 

Kvell is here to help you set up a routine. Routines will help you be more successful and help you get healthier. We want you to live your fullest life and be able to pick up your grandkids at eighty years old. Or we want you to be able to know what sort of foods to eat or to avoid depending on your digestive pain or problems. Our nutrition helps with that, our fitness helps you get more flexible and stable so we can prevent as many issues and injuries as possible the more you age. 

Kvell fitness and nutrition will help you with both fitness and nutrition. Our goal is to make it feel like you have a personal trainer and personal nutrition help in a group setting. We strive to be the best in the area and we are constantly improving and getting better and changing things in order to keep up with the other gyms and still be the best gym in Meridian. We will help you change your life. We will help you change your life in both fitness and nutrition. To see testimonials and stories today visit our website at www.kvellfit.com or give us a call at 208-863-8072. 


Going to the gym is hard, especially when you have taken a break or have never been to a gym before. Going to a new gym is also hard, it is very intimidating and scary. But Kvell is the best gym in Meridian because we are motivating. When you walk in we have motivational saying on the wall. Kvell knows getting the motivation to workout is hard, but we do everything we can to make sure you have motivation to work hard and come. We have heard that the harder is part is driving to the gym, but once they enter and change your shoes then they have motivation again. To join Kvell today give us a call at 208-863-8072. Or visit our website at www.kvellfit.com

Kvell Fitness and Nutrition is a gym that is all about motivation. Getting motivated to do something you don’t really want to do is hard. But we strive to make the atmosphere of Kvell sometime you look forward to. You may not look forward to working hard and getting a good workout and sweating. But you will look forward to seeing the coaches, seeing your new friends, and getting the feeling you get after the workout. It will become part of your routine. Routines are super important and when you get in the habit of coming to Kvell three times a week then you will start to get motivation. 

When you start to see results, motivation will come. You will get motivated to work harder and harder to get the results. That is why we recommend you scanning yourself before you start working out. It can be scary seeing all of your information, seeing your weight, body fat percentage and everything else. But seeing numbers you aren’t happy with can be motivating because you took the first step to changing your life for the rest of your life. That is why Kvell is the best gym in Meridian because we are here every step of your transformation and to give you the motivation you need. 

We have a facebook page where all the clients cheer each other on, all the clients are aware of what the others are doing or if they are doing anything like running a marathon. The minute you post it on our facebook page, the motivation will just keep flowing. The start of your transformation all starts with a mindset change, we make sure you’re mind is in it. If you don’t want it that bad, you won’t find the motivation to come. You will find excuse after excuse of why Kvell won’t work for you, of why it is not the right time, of why it is too much money. These are all just excuses because you are scared to get started. 

We understand that it isn’t all an excuse, sometimes it really is bad timing, or really is too pricey. But if you want a lifestyle change bad enough and your mind is really in it, then you will make it work. If you test us out for 21 days and end up loving us. Sometimes we make exceptions for clients and make it work for them. Our main goal is that you are happy and staying with us and changing your life. We get some of you are single busy moms, or travel a lot for work. As long as you love us and want more than anything to keep coming to us we will talk with you personally and try and figure something out that works for both of us. Kvell is the best gym in Meridian because we want to get you and keep you motivated throughout your transformation. Call Kvell today to get started at 208-863-8072. Or visit our website at www.kvellfit.com.