Experience Boise’s highest and most reviewed gym.

Your 1st 21 Days for $1.00

Start Here
2019 Idaho Statesman's Best of Treasure Valley 2019 Best of Meridian - Meridian Gyms Boise Gyms | Kvell - Winner 2019 Best of Treasure Valley

Our clients and business have been seen on:

As Seen On:

Best Gym in Meridian | Want A Gym To Keep you Entertained?

Kvell Fitness and Nutrition is the best gym in Meridian to keep you on your toes so you never get bored. You are able to master each movement because we work in three week phases, but you also get something new every three weeks. Three weeks because it takes time to see results. We want you to master your workout and feel confident you know the movements in the three weeks that you have seen them. Kvell ensures you are coming in either confident or ready to try something new. To start Kvelling today give us a call at (208) 314-2110. You can also visit our website at www.kvellfit.com. 

Kvell designed three week training phases. It is kind of like a semester in college, you have to stick out the class for the whole semester before you actually learn anything. Our goal is to make sure you don’t see a movement one time and then see it again a month later and have to learn it from scratch. We want you to be able to master the movements in the three weeks so if you see the same movement in a new phase or different day you know exactly what to do. 

A lot of gyms with classes randomize your workout so you may not be getting a training program that is cohesive with each day. Or it changes throughout the day so your spouse could come in the morning and you come at night and you both had a different workout. That sucks when you want to talk about the workout with someone and they did something completely different. That is why we keep the workout the same the whole day. Every day is a new workout, for the three weeks. That way to see something different but you are also gain confidence in the movements. That is why Kvell Fitness and Nutrition is the Best Gym in Meridian to keep you Entertained yet still feeling confident. 

Kvell has thought about every detail, even the music playing. We have different songs all the time. Everything is clean yet still upbeat and gets you going for the workout. The coaches are trained to turn the volume up and down when needed. You will also be able to hear the coaches and the video that is on up front, but then you are working hard and doing mountains for example, the coach will turn up the music so you can get pumped to work hard. We have thought about it all here at Kvell. We want to optimize your workout and keep you excited to come back each and every time. 

Kvell fitness and nutrition as an all around great package deal. Its a total body transformation of your mind and body. It is designed all cohesively in three week phases, and three month warmup groups, and it focuses on fitness and nutrition. We are the only one like it in Idaho, that is why we are best gym in Meridian to keep you entertained and wanting to come back each session. Join us today by giving us a call at (208) 314-2110. Or you can visit our website at www.kvellfit.com to get started on your 21 days $1 consultation. 

If you are sick of looking in the mirror and not being happy with what you see then Kvell is the place for you to join. We are a total body transformation workout. Your whole body will change, you will even become more mentally healthy and live a healthier life. Kvell focuses on your body, we want you to see results. You will feel results in your 21 day trial, but you will see results in as little as three months. If you want to start living in your ideal body then join us today at www.kvellfit.com or give us a call at (208) 314-2110 for the Best Gym in Meridian experience. 

Kvell focuses on a total body workout. Your arms will get more toned, you will get a flatter stomach and you will look in the mirror and like what you see. We do fitness and nutrition here because you can workout all you want. You may lose weight and build your muscles. But if you want to see a dramatic change then you have to change what you eat. Fitness and nutrition is how you get the body you want. 

Kvell’s coaches will make sure you are dialed in and working everything properly so you see the results you want for your dream body. Results don’t come easy, but our coaches are here to make sure you are pushing yourself and working as hard as you can. We understand that sometimes people have bad days, they had a long day at work, or they haven’t had enough to eat. We understand that so we push you as much as possible but make sure you are comfortable while still working out. Kvell will help you get the body of your dreams because we keep you accountable for you actions that is why we are the best gym in Meridian to help you. 

Every workout is designed in house to make sure you are getting results. We have seen so many people with all different shapes and sizes. All different fitness levels and experience. We are the most inclusive gym in Meridian. Helping you is our goal and we want you to succeed just as much as you want to. Whether you have never stepped foot in a gym before, or exercise every day, we will be able to get you the results you want. Every workout is customizable for your fitness level. Kvell will work you through each sort of injury and will help you reach your goals. Your goals are important to us. All you have to do is show up to the session and we will do the rest. 

Kvell fitness and nutrition is here for you and your goals. Whether they are short term or long term goals. If you just want to look good in the mirror or if you want to get stronger for a race coming up. We are here to help you achieve the body of your dreams. The body you had when you are younger. We here all the time that most people were in the best shape of their life in their 20s, then they got married, had kids and changed jobs. We want to help you get back to the body you have always wanted. We will be there every step of the way. See for yourself why Kvell is the best gym in Meridian today by calling us at (208) 314-2110 or visiting our website at www.kvellfit.com