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2019 Idaho Statesman's Best of Treasure Valley 2019 Best of Meridian - Meridian Gyms Boise Gyms | Kvell - Winner 2019 Best of Treasure Valley

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Best Gym in Meridian | Want A Gym That has No Mirrors?

Kvell is the best gym in Meridian because we don’t have any mirrors in our facility. There’s multiple reasons why we don’t. We want you to correct your form and figure out how it feels. Because in real life there is no mirrors to look at yourself. Kvell is a total body transformation gym. That being said, total body being your form, posture, mind and body. We want your life to change because you came to Kvell. Check out testimonials today to see how Kvell has changed the lives of some of our clients by visiting our website at www.kvellfit.com. And to get started today give us a call at 208-863-8072. 

Kvell Fitness and Nutrition doesnt have any mirrors because when you are in real life, lifting a box, or moving a couch, you won’t have a mirror to see if your form is correct. We want you to realize how it feels to have the correct form. Correct form can help prevent injuries in and out of the gym. You can really hurt your back if you are moving and carrying boxes incorrectly, or you can throw your back out of place if you are not using your legs to move a couch. Knowing how your form feels is more important than how it looks. You don’t want to be relying on how it looks to get you through the workout. 

Our coaches are here to make sure your form is correct and you are doing all the movements properly. You don’t need a mirror to show you if you are or not. That is why Kvell is the gym in Meridian because our coaches are the best of the best and they focus on every little detail. We made sure that the coaches are trained to get around to each person even if the session is full. The session will never be too full, so that is why the coaches can get around to everyone. They correct something on almost everybody. Even if that person has been going to the gym for years, there is always room for improvement with the Best Gym in Meridian!

Kvell Fitness and Nutrition strives to make sure everyone is comfortable when they are working out. For some people, they don’t like seeing themselves in the mirror while they are exercising. That is another reason why we don’t have mirrors in our facility. Some people may like it, but they rely on mirrors to make sure their form is correct. And some either don’t work as hard because they don’t want to see them working out and getting sweaty. Or they get uncomfortable that other people are watching them and their angels in the mirror are bad. Kvell wants everyone to come in and not be self conscious. Some people are very insecure and won’t try as hard if they have to see themselves in the mirror. 

Kvell Fitness and Nutrition is unique because we don’t have mirrors. We are very inclusive and strive to accommodate toward everyone. sOme people don’t like how there is no mirrors, but real life doesn’t have a mirror. Kvell is not the end goal, we are here so you can live your life healthier, more fit, and confident and reduce the risk of injury as much as possible. Not having mirrors helps that happen. That is why Kvell is the best gym in Meridian. To join us today give us a call at 208-863-8072. Or visit our website at www.kvellfit.com to get started today. 

Kvell Fitness and Nutrition is the best gym in Meridian because we are here to answer every single one of your questions. The coaches are trained to answer each of your questions, and if they don’t know the answer you bet someone will be researching that question later that day to make sure you’re question gets answered at some point. No question is a bad question and Kvell knows and understands that. Join Kvell today by visiting our website at www.kvellfit.com. You can also give us a call at 208-863-8072. If you have any questions feel free to ask us. 

Kvell’s owner answers questions about the nutrition challenge every week. He goes live and answers everybody’s questions. He goes live on social media with everyone’s question because if someone has a question about something more than likely someone else had that same question. We want to make sure everyone’s questions gets answered whether its about membership, workouts, coaches, nutrition and everything in between. 

Kvell Fitness and Nutrition is the best gym in Meridian because the coaches know so much about each movement and can help modify and improve your form and the movements. The staff will be able to answer any questions you have on membership. We are all just one text away. We make sure everyone can easily contact us by email or text or even in person usually. Someone is almost always in the office and if not the staff checks our emails and texts all the time. We want to make sure each client feels comfortable asking questions and feels comfortable to contact us. 

The fact that we are local and a small business is a plus because no question will go unanswered. We are all very connected and able to check the computer and email all the time. And the coaches know almost everything about the memberships and everything else as well. There is only one staff member that doesn’t coach, which means all the rest will know how to answer your question about anything fitness so there is always at least one person at all times that can do that for you. Kvell is here to make your fitness journey the best one in the area. 

During our nutrition challenges you have 24/7 access to a coach who will answer your questions on a regular basis as well. This is extremely helpful when you are at the store and need some help choosing which rice to buy, or how much protein you need to be eating. And each week the owner will go on Facebook and make sure everyone can hear everyone else’s questions because it is also helpful to know the answer to the other questions. Even though Kvell is expected to expand, our relationships with our clients will not go away. We are going to only get better and better. Kvell is the best gym in Meridian for that reason and the fact that you are around some of the most knowledgeable people when it comes to fitness and nutrition. To join Kvell today make sure to give us a call at 208-863-8072. Or you can visit our website and schedule a consultation to get started on your 21 days $1 membership right away.