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2019 Idaho Statesman's Best of Treasure Valley 2019 Best of Meridian - Meridian Gyms Boise Gyms | Kvell - Winner 2019 Best of Treasure Valley

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Best Gym in Meridian | Want a Good Gym Great Business Partners?

Kvell cares a lot about our community. We have partnered with several different businesses and companies and nonprofits to spread the word about Kvell. Kvell is the best gym in Meridian because we take the time to learn about other companies and help them get a good workout as well. Kvell does one of these partnerships a month. Our last one was for a nonprofit called girls on the run. Each time, it is a great opportunity to spread the word and get everyone working out and feeling good on the weekend. To join Kvell today give us a call at 208-863-8072. Or visit our website at www.kvellfit.com. 

Kvell fitness and nutrition has partnered with tons of different businesses and companies around the area. We like to do these partnerships to get to know other business and companies around the area. We also like to spread the word to our clients so our clients can meet other business and companies around the area. Getting to know others and supporting other business and companies is very good because we love supporting each other and love having other businesses and companies supporting us. We believe it is very beneficial for both. Spreading the word about nonprofits like girls on the run and collecting donations is awesome. Kvell loves raising money for nonprofits and places that are very supportive of their people as well. 

Kvell also does businesses of the month. This means we go to businesses and offer them benefits or memberships for their clients or customers at a discounted rate because they are a part of that business. Kvell does this to help spread the word and get people into our gym. Kvell is the best gym in Meridian because we help spread the work about great nonprofits and causes and raise money for them. We also love helping others get fit, working at a desk job is hard. But getting a discounted gym membership is a great motivation to get people moving and active during their lunch break, or after work. Our workouts are designed to help get the blood flowing for people who have to be sitting at a desk all day. 

When you are sitting at a desk all day, your shoulders and back and neck can hurt a lot. Our warmups here at Kvell help get your blood flowing and get your posture back on track so you aren’t slouching. People tend to slouch and crunch up when working on a computer and we want to help you become more aware of what you are doing and help you fix and prevent the pain you already have because of your 9-5 desk job. 

Kvell Fitness and Nutrition is here to help others in the community, spread the word about health and fitness, provide workouts for good causes, help people get their lives back on track and so many more reasons why Kvell is the best gym in Meridian. On our website, we have several different stories and testimonials about how we changed people lives. Visit our website today at www.kvellfit.com. Or give us a call at 208-863-8072 to get your 21 days for $1 trial membership started today. Or come out out and support local business, companies and nonprofits at our next workout for a cause. 

Kvell fitness and nutrition is designed so you can get a full body workout year round. We are here to help you get the body you have always wanted. We are here to keep you active in the winter and are here to help you clean up your habits for each season. Kvell fitness and nutrition is the best gym in Meridian because we are here to help for each season or each life change you are going through. To see testimonials and stories of our clients visit our website at www.kvellfit.com. Or give us a call at 208-863-8072 to get started today. We are offering a 21 days for $1 membership so you can try us out and love it!

Kvell Fitness and Nutrition will help you get the summer body you’ve always wanted. Summer is right around the corner. You will be going on vacation, wearing a skimpy bikini or if you are a guy youre shirt will be off. We want you to feel confident in the body you are in. Seeing results takes time, that’s why started early, even in the fall is recommended to get the body of your dreams when summer time rolls around. No one wants to look at pictures of you in a swimsuit on vacation and not like what they see. No one wants to put on a fun flowy dress and not like how it looks in the mirror. With Kvell’s workout designed and nutrition challenges we will help you feel like the person you were in your 20’s or feel as you have never felt before. 

Kvell is the best gym in Meridian for all seasons, spring summer fall and winter. In the springtime, the shorts and tank tops start coming out. It starts to get hotter and hotter and your clothes will get less and less. We don’t want you to have to worry about how you look. We want you to love the way you look in that tank top. Your arms will be toned, your stomach will be flat and your skin will be glowing. In the fall, it’s a good time to start getting your summer body. And our memberships are unlimited so once it starts to get cold, you can come here for a quick and effective workout whenever you would like. 

A lot of our clients at Kvell workout three times a week here. That is optimal, we recommend active recovery such as walking and drinking a lot of water on the other days they are not training with us. But as the weather gets colder and colder and it starts to become winter time. You are not going to want to be walking outside. That is why we are unlimited. We recommend still doing active recovery and just training with lighter weights and going easy on your body on the other days besides the three times a week. So Monday you will go hard, Tuesday will come in and take it easy. Wednesday you will go hard, Thursday you will come in and take it easy, Friday you will go hard and Saturday you will come in and take it easy. 

Active recovery is super important in building your muscles and getting your tendons and ligaments stronger. If you are constantly going as hard as you can, your muscles have no time to recovery and repair and you will just be continually breaking down your muscle tissue rather than helping it build back up. Kvell is the best gym in Meridian because we understand all of this and encourage you to take it easy when you come in for the time. Some gyms want you to go all out at all times, but that is not the best and healthiest way to transform your body. To join Kvell today, give us a call at 208-863-8072. Or visit our website at www.kvellfit.com to learn more about us.