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2019 Idaho Statesman's Best of Treasure Valley 2019 Best of Meridian - Meridian Gyms Boise Gyms | Kvell - Winner 2019 Best of Treasure Valley

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Best Gym in Meridian | Is Kvell is the Best Gym in Meridian for Families?

Kvell Fitness and Nutrition is the best gym in Meridian for families. It’s for people with kids, spouses, aunts and uncles. We love to have families come work out with us. It’s a great gym for families because kids are able to play in the front of the gym while the parents work out. We offer a spouse rate for everyone with husbands and wives that want to workout with us at the same time. We also have a bring a friend week where you can bring any friends or family along with you to come to Kvell to work out with us as well. That is super fun when you are able to bring your friends or family and show them what you have been up to and what friends you have made there and how much stronger you are not since you have been working out with us. To learn more about Kvell visit our website at www.kvellfit.com. Or give us a call at 208-863-8072 to get started today. 

Kvell Fitness and Nutrition has clients that bring their children in all the time. They just hangout at the front, some of the parents call it the “screen time” for their children. Considering the workouts are only 45 minutes it isn’t too long for the children. The children usually love watching their parents workout and sometimes a lot of them try to copy what their parents are doing. Setting a good example for your children is super important and if they see you staying healthy and active they are going to want to do the same. 

The same goes for nutrition, if you are setting a good example for your kids by eating healthy, they are going to grow up healthy. If you are feeding your kids tons of processed food at a young age, this is going to lead to multiple health problems for your children. Health problems like obesity, when your child is obese it is extremly hard to help them lose weight. As a child, they are surrounded by “healthy food” which is really cheap processed food like fruit snacks. Fruit snacks are candy, not fruit. If they want fruit snacks then cut up an apple for your child. When some people see fruit on the label or made with real fruit on the label. Yes, the snack might be made with real fruit, but there is tons of added sugars and processed ingredients that are not good for children. Kvell Fitness and nutrition is the best gym in Meridian because we set good examples for our client’s whole families. 

Kvell fitness and nutrition also offers spouse memberships. This will help keep you and your spouse accountable because if one person is getting up before work to go workout, the other spouse is going to be more motivated to do the same. That is why we do that. If one person signs up for one of our membership options, like the one that says the more you show up, the more you pay. The other one will pay a flat rate month to month. If you have someone else trying to improve themselves you are going to be more motivated to do the same. That is the reason why Kvell works so well for spouses, we have tons of spouses that come. 

Considering our workout is the same throughout the whole day, one person can come in the morning and the other spouse can come in during the evening and they will be able to talk about the same workout throughout the whole day. This creates something that the couple can talk about and relate to each other which is a great way to bond. That is why Kvell is the best gym in Meridian because what couple doesn’t want to be sore in your glutes and be able to talk about with each other throughout the day? To join Kvell today give us a call at 208-863-8072. Or to learn more about us visit our website at www.kvellfit.com.