Best Gym in Meridian | Because of the Open Space

Kvell Fitness and Nutrition is the best gym in Meridian because we have an open layout with tons of open space. We cap the sessions so there is never too many people in the facility at the same time. No one will feel crunched for space and everyone will have room to do their own thing. Some of our movements take a lot of space, and that is why we cap the sessions so you will have enough space even if the session is full. We also cap the sessions to ensure the coach can get around to everyone in the workout to make it feel like you have a personal trainer. To join Kvell today give us a call at 208-863-8072. Or visit our website at www.kvellfit.com to learn more about us.

The space at Kvell is very open. We have utilized each part of the facility to make the best experience for you and each person in the room. On the side of the wall we have the resistance bands, which is where you can do tons of different movements and spread out on the wall. Your arms can be spread wide in order to work on your chest or lats and you won’t feel like you are getting in the way of anyone else. We also have the foam rollers on each side of the facility, the foam rollers are spaced so everyone can grab one but they are still out of the way. We have them on each side so there is never a line to go and get the foam rollers and drop them off.

Kvell fitness and nutrition is the best gym in Meridian because the space of the facility is layed out very well. On the other wall we have our jungle gyms so you can do pushups and put your feet in the stirrups or use the top bar for resistance band work. Some of those moves could be push ups, pull ups or chin ups. You will never feel like you are in the way of anyone. Everyone will have enough space for doing any sort of movements.

For our warmups we really stretch out and during our foam rolling you do the same. When everyone is on the floor laying down, everyone will have enough room to spread out and get a good stretch in without feeling in the way of anyone else. We also have enough space because we cap each session. That is why we have a seperate app so you sign up for the session beforehand to make sure you get the session you wanted and what session works for you. There is no cancellation, we just hope you cancel once you know you can’t make it to leave some room for the others wanting your spot.

Kvell fitness and nutrition is the best gym in Meridian because we have plenty of space for everyone. It will never feel too hot. And the coaches will be able to come around to everyone so it feels like you have a personal trainer. SOme sessions are at top capacity, those are the popular sessions. But some sessions only have a couple people signing up for them. When that happens, it will feel like you have a personal trainer because they will only be coming to you and the three other people in the session. You will really be able to dial in each of your movements. To join Kvell today give us a call at 208-863-8072. Or to learn more and listen to our testimonials and client success stories visit our website at www.kvellfit.com.

Kvell Fitness and Nutrition is the Best Gym in Meridian because there is Enough Equipment for Everyone

Kvell Fitness and Nutrition is the best gym in Meridian because there is plenty of equipment for everyone coming into each session. We have plenty of equipment for each person. The coaches separate each group so you will have what you need during each movement. We have tons of resistance bands in case our warmups consists of using them, then everyone can use one at the same time. They can even double up in the resistance because we have so much in order to get a harder workout. We have plenty of different weights in dumbells and kettlebells so you don’t need to settle for a lighter or heavier weight in case someone else is using the weight you want. To learn more about Kvell give us a call at 208-863-8072. Or visit our website at www.kvellfit.com.

Kvell Fitness and Nutrition makes sure there is enough equipment for everyone at the gym at the same time. Having enough equipment is something that is needed in order for everyone to get a good workout in. No one wants to settle for a dumbbell that is to light for them the whole workout. No one would get stronger if we didn’t have enough. That is why the coach makes sure you are separated into the correct amount of people depending on how many people sign up for the session. 

The coaches are trained in order to make sure everyone is separated a good amount to make sure we have enough equipment for everyone. That is why Kvell is the best gym in Meridian because each workout, each group is thought out to perfection. If you are new, the coach will pair you with people that know what they are doing so they can help you through the whole thing. That is a huge positive factor because no one likes to not know what they are doing. When you have others cheering you on and showing you examples then you will feel more confident when you leave. 

Kvell fitness and nutrition takes regular inventory. We understand some equipment breaks, such as resistance bands or power balls. We are constantly improving. For example, the power ball breaks if you slam it against the floor hard enough. This is actually pretty cool because you know that you are strong and you just broke the ball. But we always have backups and we thought of a way to prevent breakage by putting a blanket down on the bottom. We are constantly thinking of ways to make the workout better. This is the same with resistance bands. When you have a resistance band that has been stepped on a lot, they will break more easily. We went to ensure we have plenty of them to make sure everyone gets the resistance they want. 

We don’t want anyone to feel uncomfortable or not challenged enough. That is why we have enough equipment for everyone with everyone’s fitness levels. Everyone is different. Some people double their resistance bands in order to make it either easier or harder depending on the movement. When you don’t have those sort of changes easy for you, you won’t get as good and as great and effective of a workout. We want to ensure you get a quick and effective workout. THat is why Kvell is the best gym in Meridian because we have plenty of equipment for everyone. To learn more about us visit our website at www.kvellfit.com. Or give us a call at 208-863-8072 to get started today.