Experience Boise’s highest and most reviewed gym.

Your 1st 21 Days for $1.00

Start Here
2019 Idaho Statesman's Best of Treasure Valley 2019 Best of Meridian - Meridian Gyms Boise Gyms | Kvell - Winner 2019 Best of Treasure Valley

Our clients and business have been seen on:

As Seen On:

Best Gym in Eagle | Want To Make A Smart Choice For Your Local Gym?

Have you ever gone a whole day eating nothing but bad food for you? Not necessarily bad food but just processed food that is quick and easy. Sometimes you have a really busy schedule and you have to feed a family of 5 after you get home from a busy day at work. The last thing you want to do is make a healthy meal that will take another hour out of your day to make. Kvell is the best gym in Eagle to focus on nutrition because we are here for you and we are here to get your mind right to help meal prep and help make your own and personalized meal plans. Nutrition is super important and it will help you become more healthy. To join Kvelll today give us a call at 208-863-8072 or visit our website at www.kvellfit.com.

Nutrition is about 80% an exercise is 20% thinking about weight loss. Nutrition is super important to help you become healthy. Abs are made in the kitchen because what you put in your body is super important to feel you for the whole day. We recommend eating three meals a day of Whole Foods nothing but single-ingredient close to Nature as possible foods. With your 21 days for a dollar promo, you also get to talk to her nutritionist one-on-one which is about $100 value. You get that for free and she talks about any red flags that might be in your diet, any supplement usage that you should be taking or should be taking and figuring out a game plan to optimize your weight loss and health goals.

Kvell is the best gym in Eagle to focus on nutrition because we have a nutritionist ready for you to answer all your questions. We also have several different programs and nutrition programs that will help with your goals. If you just want to stay accountable, we have a program for that call the nutrition challenge. Our challenges are pretty much 6 weeks of keeping you accountable for eating single ingredient Whole Foods and real foods. We asked you if you’ve eaten only real food today yes or no and you’re going to want to say no because our nutritionist is on the other end listening to your answers seeing your answers and answering all your questions.

If you have any questions about Fitness at all our nutritionist is here for you to answer them almost immediately. She checks the Facebook page regularly and can answer any questions you have on there. Also, every Thursday her and the owner have a live video on Facebook that talks about anything that you want to know about nutrition. For the holidays coming up she gives you facts and tips to stay on track during the holidays. For Thanksgiving, she talked about the pros and cons of Turkey. And for the holidays and going out to eat she tells you the steps to take before you go out to eat so you stay on track with your health and fitness goals.

If you want to lose weight and get abs, nutrition is where you need to start. A lot of people think they know what to do, because they have read online about all the new diets. But Kvell doesn’t have a diet, we are simply just eating non-processed real foods that are good digestive Foods. One of our nutrition programs as a nutrition accelerator where you get more facts than Then most people now and you get a monthly tool which could mean a digestive tool for example. When you get those tools you will become more aware of what you are doing to your body and what is optimal for your body. Kvell is the best gym in Eagle to focus on your nutrition, because our Fitness and Nutrition go hand in hand. To get started with cabbell today give us a call at 208-863-8072 or visit our website at www.kvellfit.com to learn more about us.