CLAIM YOUR $1 BODY TRANSFORMATION PROGRAM

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YOUR $1 BODY TRANSFORMATION PROGRAM INCLUDES:

Boise Gyms Icon Fitness PlanFitness Plan

  • Custom Body Transformation Plan ($100 value)
  • Custom Personal Training Program ($250 value)
  • Custom Mobility and Flexibility Plan ($100 value)

Boise Gyms Icon NutritionNutrition

  • Personalized Supplement Protocol ($50 value)
  • Nutrition Assessment and Consultation ($100 value)
  • 7-Day Nutrition Jump Start Guide with Recipes ($25 value)
  • 21-Day Wellness and Fitness Fundamentals Program ($49 value)

Boise Gyms Icon Training WorkoutsTraining and Workouts

  • 2 Personal Training Sessions ($120 value)
  • 7-Days of Unlimited Group Metabolic Strength Training Sessions ($42.25 value)
  • Fitness and Mobility Assessment ($100 value)
  • 21-Day Wellness and Fitness Fundamentals Program ($49 value)

Total Value: $936.25…All For Only $1


 

Experience Boise’s Highest and Most Reviewed Gym.

Boise Gyms 5 Stars

Read Our Reviews

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  • Idaho Statesman Logo
  • Fitness Training Meridian Idaho
  • Find The Best Personal Training In Boise
  • Best Gym In Boise
  • Find Meridian Idaho Gyms
  • Boise Gym
  • SW Winner IdahosBest2021
  • SW Winner IdahosBest2022

CLAIM YOUR $1 BODY TRANSFORMATION PROGRAM

Get Started

YOUR $1 BODY TRANSFORMATION PROGRAM INCLUDES:

Boise Gyms Icon Fitness PlanFitness Plan

  • Custom Body Transformation Plan ($100 value)
  • Custom Mobility and Flexibility Plan ($100 value)

Boise Gyms Icon NutritionNutrition

  • Personalized Supplement Protocol ($50 value)
  • Nutrition Assessment and Consultation ($100 value)
  • 7-Day Nutrition Jump Start Guide with Recipes ($25 value)
  • 21-Day Wellness and Fitness Fundamentals Program ($49 value)

Boise Gyms Icon Training WorkoutsTraining and Workouts

  • 7-Days of Unlimited Group Metabolic Strength Training Sessions ($42.25 value)
  • Fitness and Mobility Assessment ($100 value)
  • 21-Day Wellness and Fitness Fundamentals Program ($49 value)

TOTAL VALUE $566.25…ALL FOR ONLY $1


 

Experience Boise’s Highest and Most Reviewed Gym.

Boise Gyms 5 Stars

Read Our Reviews

Icon Play

  • Idaho Statesman Logo
  • Fitness Training Meridian Idaho
  • Find The Best Personal Training In Boise
  • Best Gym In Boise
  • Find Meridian Idaho Gyms
  • Boise Gym
  • SW Winner IdahosBest2021
  • SW Winner IdahosBest2022

Best Gym in Eagle | Want to Learn How to Use the Jungle Gyms 

Kvell is the best gym in Eagle to use the Jungle gyms. Jungle gyms are like the TRX bands. When you use those then you are going to get a really good workout in. You can use those for everything. Kvell changing it up so you’re never bored with the same movements and we use those almost every single movement almost every single day. Using the Jungle gyms will help strengthen your arms your ads your legs. It will help with the total body workout because if you work in your arms and you can engage your ass and you will get a better work out that way. To learn more visit our website at www.kvellfit.com or give us a call at 208-863-8072 to get started on a 21 days for a dollar today.

Jungle gyms help strengthen your muscles. When your muscles are strong then you’ll be able to do more reps with them. Using the Jungle gyms is a only your weight movement. You will use your weight with all of these. And using your weight so gives you a very effective workout. When you use her weight on body weight then it will be level 1 movements. But you will use different movements to make the Jungle gyms more effective if you are more than level 1 movements. Reuse the jungle gym you can use level 1 level 2 or level three movements just depending on how difficult you want the workout to be.

Jungle gyms are really helpful in using your own body weight. You’ll get a quick and effective workout and because you’ll be able to engage your whole body with these. Kvell is the best gym in Eagle to learn how to use the Jungle gyms because they are easy to learn. You could do movements with your shoulder such as moving back and forth with your legs in the straddles. You could do movements with your legs by helping them used to squat. You can use these for different movements and they could be more of a support for you. If you’re doing a lunch and you can’t use your knee as fully as you would hope then you can use the Jungle gyms to help you lower yourself.

Jungle gyms will help you with a movements because you can put your legs in the straddles and move your legs back and forth and your apps will engage. It can be a upside down crunch. You can use these for your arms and you could do chin-ups with these. You could also use these for your arms and your labs and you could do pull-ups with these. You could also use these for your arms by doing rows. This will help work your lats in your back. You just need to tighten your shoulder blades together every time you go up and it will be 8 effective workout.

Why you do that you will also get a great workout in by engaging your abs at all times. The coaches will make sure you were engaging your apps. Kvell is the best gym in Eagle to use the Jungle gyms because all of these movements activate your abs. Even if you were using it for legs. The coaches are there to get trained to watch to see if you were engaging your core. This will mean that your hips are engaged at all times. To learn more about Kvell visit our website at www.kvellfit.com. Or give us a call at 208-863-8072 to get started.