Experience Boise’s highest and most reviewed gym.

Your 1st 21 Days for $1.00

Start Here
2019 Idaho Statesman's Best of Treasure Valley 2019 Best of Meridian - Meridian Gyms Boise Gyms | Kvell - Winner 2019 Best of Treasure Valley

Our clients and business have been seen on:

As Seen On:

Best Gym in Eagle | Want To Drop In Measurements?

Kvell is a place to learn. Kvell is the best gym in Eagle to learn the movements are doing. We do 3-week training phases so you can learn the movements. It’s kind of like a semester in college. He wants you to go there every single day and be consistent. You are not going to learn anything if you sign up for a session and a class in college and you don’t go. If you are learning math lessons you need to learn and practice before you move on. You will learn the problems then you do assignments to practice it and then you’ll have a test at the end. To learn more about the training phase then visit our website at www.kvellfit.com or give us a call at 208-863-8072. 

We work in 3-week training phases so you can see the results. He wants you to learn how to do the movements so you can do them on your own at some point. We don’t want you to ever do them on your own but if it’s necessary and if you’re traveling when you can. You want you to be confident that you were doing these movements properly because we are functional fitness. You were going to learn how to do a deadlift properly so then you can go outside and lift the couch if you need to. You will lift a couch without getting injured because you’ll know how to do a deadlift and you’ll know how to lift a box or anything heavy off the ground.

We don’t want you to get injured. We focus on Mobility joint stability and flexibility as well. All of these while you’re lifting weights will make sure you don’t get injured. Kvell is the best gym in Eagle to learn your measurements and your movements. When you learn what your measurements are then you know that you’re getting results. When you learn what the measurements can show you what they are and explain what your results are. I want you to scan every month. Just so you can see the results in the numbers. When you see the results of the numbers you were going to have a better idea of what you need to work on and what is working for you already.

You want to see a bunch of numbers and not know what they mean. The 50d scanner will explain everything for you. We explained everything and if you don’t understand it then you can talk to one of the coaches and they’ll be able to walk you through it step-by-step. This will give you a holographic picture of you and then all your measurements. You will see measurements and you can compare them to the last month you were in. You can compare and compared compared.

You can compare the first times from the last time. You will see graphs of what is going up and what is going down. Kvell is the best gym in Eagle to learn about your measurements. Learn what they mean. A lot of these are what your overall body looks and feels like. When you have that then you will know if you are healthy or not. When you’re more aware of these things than you are going to get healthier and healthier. It’s all about awareness and taking responsibility for your actions. To learn more about Kvell, visit our website at www.kvellfit.com or give us a call at 208-863-8072.