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Best Gym in Eagle | Want To Cut Out Bad Calories?

Kvell is the best gym in Eagle to cut out alcohol. Alcohol is not good for you. No one needs alcohol in your life. Alcohol is something for fun. It’s something people do for fun. Drinking alcohol is not necessary. There’s a lot of rumors about a glass of red wine a day helps your heart but that is simply not true. It’s not worth it. There’s many other foods and many other things you can do to make sure that your heart is healthy. Alcohol has a lot of added sugars and unnecessary sugars. It is just not good for your body in general. To get started today visit our website at www.kvellfit.com or give us a call at 208-863-8072.

When you drink alcohol your body does not accept it. Up to 20% of alcohol passes through the stomach into the blood. If the stomach is empty alcohol moves quickly down into the intestines. The remaining 75% to 85% of alcohol is absorbed through the small intestine into the blood. When the alcohol is in the liver filters the blood and breaks down 80 to 90% of the alcohol. But the rest is not good for you. Alcohol can be filtered out. That’s why your pee might smell like alcohol after you drink heavy. But it will still be in your blood. Some alcohol is evaporated into the lungs. And some alcohol gets into the skin. Some alcohol isn’t all of your body and it will stay in your body.

Kvell is the best gym in Eagle to cut out alcohol because we help you cut it out. We do a nutrition challenge word has 6 weeks of keep you accountable for eating single-ingredients close to Nature as possible Foods. We don’t cut out anything food wise. The only things we restrict are added sugars and alcohol. Those are two things that have no benefit to you. When you drink a lot then your body can’t filter out most of the alcohol. Doesn’t filter it out as good and then a lot of it will stay in your body. A lot of ill will stays in your body and that’s just not good. The legal drink limit for drivers 20 years and over is 250 micrograms. And that is still quite a bit.

Alcohol affects both your physical and mental health. You might feel sad after you drink alcohol. Alcohol can affect your sleep. Alcohol can affect your metabolism. Alcohol can affect your blood pressure. Alcohol can affect how your heart goes. Alcohol is correlated to cancers and diseases. Alcohol is just not good for you and there’s many ways that you can stop drinking alcohol. Alcohol is something that is not needed. Alcohol will increase your weight. Because you’ll be drinking a lot of excess calories.

If you want to lose weight the alcohol is not the answer. Alcohol is one of the main things that will cause you to gain weight. Alcohol is a lot of added calories. And alcohol affects your sleep and affects how you metabolize your food. I’ll call it affect your sleep because you’ll never get deep sleep. So you wake up feeling tired. You may go to sleep and you may pass out after alcohol but it won’t be a good night sleep. Kvell is the best gym in Eagle to cut out alcohol because we show you all of this. We give you reasons why alcohol is not good for you and I’ll show you those during our nutrition challenges. To get started today visit our website at www.kvellfit.com or give us a call at 208-863-8072.