Best Gym in Eagle | Ready To Stay Fit?

Kvell Fitness and Nutrition is a long term total body and mind transformation. We include both fitness and nutrition because we want you to use us for your whole fitness journey. Kvell is the best gym in Eagle to get fit. Getting fit and getting healthy take awhile. There is going to be plenty of ups and downs throughout the years, but Kvell will be there while they happen. We are not an end goal gym. We want to reduce the risk of injury and make your day more simple so you can get strong and healthy to go about the rest of your life with more joy. We want you to continue to be active as you get older and we want you to be able to touch your toes at 100. To join Kvell give us a call at 208-863-8072. Or visit our website at www.kvellfit.com to learn more about us and check out our client testimonials and client success stories. 

Getting fit is a different journey for everybody. Getting fit could mean different things for everyone as well. Everyone is different and Kvell knows this, that is why all the workouts are customizable depending on your fitness level and the nutrition is customizable as well. We have different nutrition plans for everybody and we have our own supplement line so if you talk with our nutritionist one on one you will be able to find what will work best for you. If you have any previous injuries the coaches are trained to find a movement that doesn’t hurt and will prevent future injuries. 

A fitness journey takes time. Some could have goals like being able to run one mile. Some people could have goals like being able to run a 5 k. And some could have goals like being able to run a marathon. Everyone’s goals are different. And everyone’s fitness journey is going to be different. It might be easier for someone who lives alone and can make what they want to eat and just eat for themselves rather than for someone who has to feed 6 different kids who are all really picky. Kvell is the best gym in Eagle because we help you get fit. You may have some bad food in the house which can be tempting and as you start out it will be hard to say no to the sweets or not take a bite from your kids mac and cheese. 

For some people they have nutrition already dialed in, they have been eating healthy for years and don’t need to worry about it. Some people are realized that what they thought was healthy isn’t actually that healthy. And some people just never seemed to care until they got to a point in their lives when they realize they can’t walk up a flight of stairs without getting out of breath. Some people just get to a point in their lives when they realize they are not living up to their potential and they want a change. We are here to help you realize your potential and help you get your mind right for getting healthy, achieving your fitness and nutrition and weight loss goals. 

Kvell Fitness and nutrition is the best gym in Eagle to focus on your nutrition and fitness. Our coaches can help you modify movements so you are getting the most quick and effective workout for your body. And our nutritionist can help improve your lifestyle even if it’s just for some little changes. One little lifestyle change can affect your body drastically. Our goal is not for you to go zero to hundred, but just get 2% better. For some, that could mean getting veggies on their pizza rather than ordering an all meat. And for others, that could mean running 5 miles a day rather than 3. Everyone is different and we made for everyone. To join Kvell today give us a call at 208-863-8072. Or visit our website at www.kvellfit.com to learn more about what we do and why do it.