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2019 Idaho Statesman's Best of Treasure Valley 2019 Best of Meridian - Meridian Gyms Boise Gyms | Kvell - Winner 2019 Best of Treasure Valley

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Best Gym In Eagle | Here To Listen To Music And More?

Kvell is the best gym in Eagle to listen to music. The music is all different genres from all different decades. The music is designed to help get you pumped up and energized for the workout. The music is all come from our clients are so themselves. They are able to tell the coaches and the owner what kind of music do you like and we try to accommodate for everybody’s favorite music. We do not have curse words in our music, considering there are children that work out at Kvell as well. Some people think it’s offensive, so we just avoid that entirely. To learn more about Kvell and look at our client testimonials and client success stories visit our website at www.kvellfit.com. Or if you want to get started on your 21 days $1 unlimited sessions give us a call at 208-863-8072.

Music can make a workout much more enjoyable. That is why we have huge speakers in the front to make sure everyone can hear the music. We don’t want it too loud so the coaches can still coach you, and for the older folks that have problems hearing we turn it down for the warm up video for the foam rolling video and for the demo of the workout. Once we do more high intensity training, such as conditioning at the end of the session, or the warm-up then that’s when the music turns up to get you in the mood to go harder and harder. We changed music all the time so you will hopefully never get bored of the music we play. We try to incorporate everyone’s music taste as long as it is appropriate for everyone as well.

We have different music genres such as some throwbacks some rock or just pop music in general. Kvell is the best gym in Eagle because of our music. When you have good music playing you are able to do the work out better. When you don’t have music you can hear yourself breathe and then you get insecure about your breathing. No one wants to get insecure about how heavy they are breathing, so that is why we have music loud enough so you don’t hear yourself breathing.

We don’t have it as loud as other gyms in the area, because our coaches still are coming around and coaching you. Kvell feels like a you have a personal trainer in a group setting. Every single movement will be looked at and analyzed by our coaches. They are trained to notice anything going on that’s wrong or that could lead to injury. Such as if your knee is in too much during a lunge then that could lead to knee problems. It will be simple things and simple changes like that that will make your work out that much more effective.

Every session is a 45 minute total body workout. And sometimes you won’t even feel like you are working out your apps, because the coaches are able to engage your abs with every single movement just by moving your hips in and feeling like you are getting punched in the stomach. It’ll be little changes like that that will make a huge difference in your results. if you ever have any music recommendations then all you have to do is let the coaches know or let the owner know or any of the staff around and we are able to test out the music and see if it is a good fit for Kvell. Kvell is the best gym in Eagle because of our client’s music taste, and how loud are music can be. To join Kvell today visit our website at www.kvellfit.com. Or give us a call at 208-863-8072 to get started today.