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2019 Idaho Statesman's Best of Treasure Valley 2019 Best of Meridian - Meridian Gyms Boise Gyms | Kvell - Winner 2019 Best of Treasure Valley

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Best Gym In Eagle | A Workout For Any Age?

Kvell Fitness and nutrition has people from 14 years old all the way to people in their 80s. We have fitness levels of all types and all ages. Kvell is the best gym in Eagle for any age. You could be 14 and playing sports and this will be a good place to go on your offseason. You could be a grandma just trying to stay healthy and strong while they get older and this would be your best spot to be. We can modify any movements if you have any previous or current injuries. And we can also push you and make sure that you were ready for that next soccer season, softball season, basketball season if you are in high school or college. We have people that are on college teams in the use of Kvell as their offseason. We have people that run half marathons and use Kvell to train for their run. We have people that just want to keep up with her grandkids and Kvell is here for them as well. To start to kvell today give us a call at www.kvellfit.com. Or give us a call at 208-863-8072.

Kvell Fitness and Nutrition offers memberships for all ages. The kid’s memberships are cheaper. The adult memberships are more. Adult memberships cost more because they are adults. Kids memberships are months to months, no commitment, because anything that happened in the kid’s life. Memberships for adults are a little different and there are three different options depending on how much they want to pay and what they want to gain from Kvell. There’s an accountability option that pays you when you show up two more sessions. There’s also a membership option that is a pay in full for 6 months for people that don’t like subscribing to things. The 6-month membership saves a lot of option A which is the month to month membership option. But if you’re showing up to 12 or more sessions, which is where option becomes B comes in, then option b is still the better deal.

Things change a lot in kids’ lives, so that’s why we just do month to month for a flat rate. Most of the time the kids come in with their parents so they don’t need the accountability. Most kids also have other active things they are doing, so this is just something extra that they could do with their parents, we’re on their offseason playing sports. Kvell Fitness and Nutrition is the best gym in eagle because it is made for all ages. When you walked into each session you will see kids, young adults, adults, even grandparents. Kvell is not the end goal, Kvell is a stepping stone in your everyday life to make your everyday activities better.

We don’t want you to get injured, and people of all ages can get injured at gyms. That is why we are able to modify any sort of movement depending on your fitness level. For older people, we can modify each movement, and you can go easier so your joints don’t get injured as easily. Some people go to Kvell just so they could get everyday exercise which is good for all ages. Exercising daily will help you with a longer and more fulfilled life. We recommend doing the Kvell three times a week and doing active recovery on their off days. If you come every other day, this will give you a chance to foam roll and warm-up, and then work out. But this will also give your time to give your body time to rest and your muscles to recover on your off days.

Kvell is the best gym in Eagle because we are made for all ages. We are also made for all fitness levels. We are made for all kinds of people, as long as they have the same values as staying healthy and fit and being happy and proud in the community setting. Kvell is extremely inclusive so you won’t feel uncomfortable going to a session because they’ll be people your age. you will find more information about Kvell on our website if you visit www.kvellfit.com. Or give us a call at 208-863-8072 to get started on your 21 days for a dollar unlimited sessions today.