Experience Boise’s highest and most reviewed gym.

Your 1st 21 Days for $1.00

Start Here
2019 Idaho Statesman's Best of Treasure Valley 2019 Best of Meridian - Meridian Gyms Boise Gyms | Kvell - Winner 2019 Best of Treasure Valley

Our clients and business have been seen on:

As Seen On:

Best Gym in Boise | Using All The Equipment

Kvell is the best gym in Boise to feel welcomed. You’re going to feel welcome because the coaches are going to know your name immediately. The coach is going to know your name and you’re going to feel good about it. The coach is going to ask how you are. It may have not had that today. He may have had a busy day at work and no one is actually asked how you are. But these coaches actually care. We actually care how you are and we want to listen. You want your listening, want you to talk baby, want you to use therapy. Exercise helps with your therapy. Exercise helps you feel better. It will feel more like a therapy session. Sometimes if you just need to vent about something and we’re here to vent and then we’re here to listen. To get started, visit our website at www.kvellfit.com or give us a call at (208) 314-2110.

When people are excited to see you at the gym then you’re going to feel welcome as well. The new members are going to be excited to see you at the gym. Members are going to get to know you. We’re all going to get to know each other because we’re a group setting. It’s a group setting where you’re going to be split up into groups reading and be split up into groups and to get to know each and every person. When you split up into groups near going to get to know each person. When you get to know each person then you’re going to have a better time. You’re going to have more fun. Again to make friends. It’s going to be a fun time because the music’s going to feel good music is going to sound good and there’s going to be fun music and fun people there. You’re going to have a good time. It’s only 45 minutes so then you can go home and feel good as well.

You’re going to feel welcome because the coaches are there to make sure that you are welcome and appreciate each and every time. About a couple of weeks and then we’re going to give you a survey. We’re going to ask to make sure the coaches are doing their best to make sure you feel welcome and appreciated. If you don’t feel loved and appreciated please let us know. We’re always welcome, we always want more feedback and we always want to make sure that we’re doing the best we possibly can. Kvell is the best gym in Boise to feel welcomed because we are constantly improving. We are constantly making sure that everyone feels welcomed and appreciated. Right now the sessions are a little smaller. The sessions are a little smaller so you might be in a group of five people. And I feel welcome because those five people are going to want you there.

We want you at the gym. we want you working out. We want you to do any fishing challenges. We want you to improve yourself. We want you to better yourself. I want you to better yourself mentally and physically. We want to make sure that you have a good time. It takes time to make friends. He’ll take time to make friends. It’s not going to happen all of a sudden. But it might happen all of a sudden. B. A lot of people that are partnered up or grouped up in the same group and next thing you know they’re best friends. Next thing you know they’re going to get coffee Saturday morning after their workout. Next thing you know they’re all bringing each other’s friends and they’re all getting to know each other. This is a great way to make friends. Because it’s a group session.

We make friends and are going to feel even more walking. He is going to feel more welcome because those friends are going to want you there as well. When you feel more welcome than you’re going to go to the gym more often. When people are welcoming you and are excited to see you then you’re going to go to the gym more often and that’s exactly what we want. Kvell is was the best gym in Boise if you’re welcome to because the coaches are there and making sure that you’re coming. The coaches want to see you. Your friends are going to want to see you. The staff is going to want to see you. Everyone is excited to see you. We want you to feel excited to come into the gym as well. We understand some days are worse than others. Some days are better than others. But no matter what we want you to have a good time here. To get started a website at www.kvellfit.com or give us a call at (208) 314-2110 that it goes to call it is.

Best Gym in Boise | Using All The Equipment

Kvell is the best gym in Boise to use the equipment. You’re going to be using a lot of equipment at Covell. Going to be using the equipment but it’s all going to be stuff that you can get at home. We’re going to be using dumbbells. We’re going to be using kettlebells. We’re going to be using resistance bands. We’re going to be using jungle gym and I’m going to be using your own resistance to your own body weight. That’s pretty much the only equipment we have. We don’t have any treadmills. We don’t have any ellipticals. We don’t have any slot machines. We don’t have any machines like that. We use your own body weight and use these to make it a little more challenging. It’s always going to be challenging. We always want you to tell him yourself. To get started, visit our website at www.kvellfit.com or give us a call at (208) 314-2110.

There’s always going to be enough weight for everyone. You may be slow to split up into groups and that’s why. But you’re always going to have the pounds of weight that you want. If you need 20 lb weights and there’s three other people that need 20-pound weights or so he’s going to be enough for you. There’s not another coach now. But there’s always going to be enough. The coaches are able to split up to make sure that everyone is doing what they know everyone. The coaches know who you are and what weight you normally use. So they split you have depending on that. They put you out and make sure that everyone in the group will have the same weight if they need the same way. But you’re always going to have the equipment. Always going to be able to use the equipment.

When the at homestay happened during the coronavirus than we were able to let all of our clients borrow our equipment. We didn’t have any equipment in the gym. We’re still getting it all back. But we don’t have any equipment at the gym to make sure that you have it all at home. Kvell is the best gym in Boise to use the equipment. Because you’re not going to be using machines for UTI from using any machines you’re not going to have to spend two hours on a treadmill to get the same results that you can spend 30 minutes doing Esquibel work out. You’ll be doing 30 minutes of twelve out work out and you’re going to be able to get stronger and you’re going to be able to get leaner. And you can get more endurance. Going to get more strength.

All it takes is 45 minute-long group work out any other way to get stronger. You can use a workout you can use but you don’t have to use the equipment. It’s all up to you what you want to do. Level one is where you don’t use the equipment. It’s all bodyweight movements. We don’t want you to lose use of the equipment at what level one because for the most part everyone doing love more movement since the first time at the gym. The first time setting foot in the gym and they may not be as strong as they think they are. Their tendons and ligaments might not be as strong as we think they should be. So we want to make sure your tendons and ligaments are strong before going on to level two movements.

I want to go on a level two movement and level three movements a newbie using more equipment. Going to be using dumbbells. Going to be using kettlebells. Going to be using kettlebells and dumbbells for squats and shoulder presses and chest presses. You are going to be kettlebells for squats and test prices in all sorts of movements. It’s going to be a total body workout each and every time you come in. Kvell is the best gym in Boise because If you’re going to be using jungle Den. Jungle gyms are a good total body workout to you can you do a whole total body workout on one download MV if you would like to. But we don’t normally do that because there’s an addendum for the whole session to do it at the same time. So we’ll split it up. And sometimes you’ll use it and sometimes use the jungle gym ropes. To get started, visit our website at www.kvellfit.com or give us a call at (208) 314-2110.