CLAIM YOUR $1 BODY TRANSFORMATION PROGRAM
YOUR $1 BODY TRANSFORMATION PROGRAM INCLUDES:
Fitness Plan
- Custom Body Transformation Plan ($100 value)
- Custom Personal Training Program ($250 value)
- Custom Mobility and Flexibility Plan ($100 value)
Nutrition
- Personalized Supplement Protocol ($50 value)
- Nutrition Assessment and Consultation ($100 value)
- 7-Day Nutrition Jump Start Guide with Recipes ($25 value)
- 21-Day Wellness and Fitness Fundamentals Program ($49 value)
Training and Workouts
- 2 Personal Training Sessions ($120 value)
- 7-Days of Unlimited Group Metabolic Strength Training Sessions ($42.25 value)
- Fitness and Mobility Assessment ($100 value)
- 21-Day Wellness and Fitness Fundamentals Program ($49 value)
Total Value: $936.25…All For Only $1
Experience Boise’s Highest and Most Reviewed Gym.
$49 for 21 Day Fitness Jump Start
YOUR FITNESS JUMPSTART INCLUDES:
Fitness Plan
- Body Transformation Plan ($100 value)
- Mobility and Flexibility Plan ($100 value)
Nutrition
- Supplement Protocol ($50 value)
- Habit Based Nutrition Program ($100 value)
- 7-Day Nutrition Jump Start Guide with Recipes ($25 value)
Training and Workouts
- 21-Days of Unlimited Group Metabolic Strength Training Sessions ($134.25 value)
- Fitness and Mobility Assessment ($100 value)
- 21-Day Wellness and Fitness Fundamentals Program ($49 value)
TOTAL VALUE $658.22…ALL FOR ONLY $49
Experience Boise’s Highest and Most Reviewed Gym.
Best Gym in Boise | Are You Ready to Learn About Checklists?
Kvell is the best gym in Boise to learn about checklists. Checklists really help improve your life. They help make your life much easier. When you have a checklist that means you can use it every morning. Use it every morning with all your work. If you have a system for your work then you’re going to get it done quicker. If you have a to-do list and a checklist then you can just check it off without having to think about it. It makes gives your brain a break. If you have to constantly think about what you have to do next when you’re giving your brain more work. We want to give you a brainless work so you can focus on things that matter. To get started, visit our website at www.kvellfit.com or call us at (208) 314-2110.
If you can poke some things that matter cuz you already have your checklist written out then you will be able to focus more and be able to give it a higher quality work. We want to give you higher quality work and that means making sure that your brain does not need to think about what you do next. Make a checklist in the morning. Make a checklist so you don’t have to think about it anymore. The checklist can involve for example cuz I’ll work. I have to nurture. I have to nurture clients and I have to do social media. I have to track leads and I have to process all the weed. And then I have to do some NCOs. That is all a checklist that I need to do. Once I get all that done then I am free to do the rest of the things that I want to do that day.
If I have all that written out in a detailed Manner and a system formed then I just checked that off as I go. We like to do systems here and we have a checklist for every little detail. We have a checklist and you just follow along with that every single day so we make sure we don’t miss anything. Checklists help you make sure you don’t miss anything because your brain can be thinking about other things. Kvell is the best gym in Boise to learn about check listen to learn how to use them properly. You don’t need to do your whole life on a checklist but it’s really important in order to get a good day and to get everything you need to do done.
If you have a very busy day then highly recommend using a checklist or highly recommend using a list. If you use a list for things and you can check it off and then you don’t have to worry about it anymore. Once it’s checked off then you can put your mind to other things. If you just think that you did part of it and then forget that you didn’t finish it then you have other things to worry about and then it puts your brain at ease. You don’t have to think about a whole lot. You can get it done and then you can check it out if you don’t have to think about it anymore. If you’ve ever had those days where you put something we do something and then you forget that you didn’t finish it. We want you to be able to get it done and be able to finish it.
Once it’s checked off and you don’t have to worry about it anymore. That’s a really good way to be productive especially if you have a really long day. If you have a lot of things on your mind and write it all down in the morning then you’ll be able to check it all down. We also want you to prioritize. A lot of people say that they have a lot of priorities. But priorities are one thing. You can have one priority at a time so if you pick the priority at a time and follow a list of what is the highest priority on your list and go all the way down then you’ll be able to get more done without having to stress out about important things that you need to do. Kvell is the best gym in Boise to learn about check listen to get them done. To get started a visit our website at www.kvellfit.com or give us a call at (208) 314-2110.