Experience Boise’s highest and most reviewed gym.

Your 1st 21 Days for $1.00

Start Here
2019 Idaho Statesman's Best of Treasure Valley 2019 Best of Meridian - Meridian Gyms Boise Gyms | Kvell - Winner 2019 Best of Treasure Valley

Our clients and business have been seen on:

As Seen On:

Best Gym in Boise | Are You Looking to Workout Outside?

Working out outside is really fun. Working outside in the sun is a great way to get some sun and work out. Kvell is the best gym in Boise to work out outside because we have an at-home program. We have an at-home virtual program so the people that don’t want to work out in the gym have a program for you. We have a program for you so you don’t need to worry about it either anymore. I understand that some people want to stay in the gym. We want you to come to the gym if you want to. But we also want you to stay healthy. We don’t want you to get the coronavirus. We want you to make sure you stay healthy and keep yourself as healthy as possible. To get started and learn more about us visit our website at www.kvellfit.com or give us a call at (208) 314-2110 

Working out outside as fun because then you can get some sun and you can get some vitamin D. Vitamin D is extremely important for your overall well-being. Vitamin D and some sun is extremely important. Have you ever felt sad when the sun isn’t out? Have you ever felt low on motivation when it’s raining outside? It’s because the sun helps. We do best when we have a little sun each day. Many organs are able to work out when the weather is nice. The weather’s been really nice in Boise lately. It’s been nice enough so you can work out if you just grab a towel. You don’t need a whole lot of stuff. All you need is yourself and some resistance bands and you can do our whole because work out outside.

If you want to do it outside on your porch. Or if you want to do it at the park it doesn’t matter. All you need is that in time or. We also follow along in the video. If you want to do the following video then we encourage you to have some wifire some data. But you don’t have to. You just can’t get the picture of what the movements are and can do it yourself. We recommend a certain Interval Timer app so then you can do it yourself no matter where you are. Kvell is the best gym in Boise to workout outside. It’s a good idea to workout outside sometimes. It’s a nice change so you don’t get bored.

The same workout will be in person as it will be on the virtual membership. It’ll be exactly the same at the same time oh and the same phone line. When you work outside he might have to cut out some of that stuff. Such as the phone line. But it’s up to you. Maybe you foam roll before and then you go and work out outside. Or you can just go and work out outside and do nothing. If you want to work out and go for a run every other day that’s good for us. Kendall is here so you do it every other day. We don’t encourage you to do it every single day because that you can burn up breakdowns and you can enjoy yourself.

Understand some people like to do it every day so we encourage you to take it easy every other day. Take it easy especially when you first start out. Because we don’t want you to burn up and break down and get injured. I want you to stay healthy. We want you to stay consistent. But we also want you to recover as well. Kvell is the best gym in Boise to work out outside because we teach you how to do so. We have all the workouts for you and I have the whole program for you that you can do wherever you are. You can work out outside. Or you can work out inside. Or you can work out of the gym. To learn more about what we do and I would do it and to get started on your 21 days for a dollar today then visit our website at www.kvellfit.com or give us a call at (208) 314-2110.