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2019 Idaho Statesman's Best of Treasure Valley 2019 Best of Meridian - Meridian Gyms Boise Gyms | Kvell - Winner 2019 Best of Treasure Valley

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Best Gym in Boise | Are You Looking To Join Because of Our At Home Program

Kvell is the best gym in Boise because of her at home program. We have a virtual program if your over the age of 50 we recommend starting with the workout program from home. I recommend doing this because if you do this you’re not going to risk getting sick. Especially with the coronavirus going around. We don’t want you to get sick and we don’t want you to get injured. We want you to have fun without getting injured. We want you to have fun and that’s why the hole at home program is the same as the in-person program. If you’ve been in person before, new going to know how to do it at home as well. But if you’re just starting from at home then I’ll be able to teach you every step of the way. To get started a Business website at www.kvellfit.com or give us a call at (208) 314-2110.

What normally happens is you sign up and you’re going to follow along with the program just at home. You can work out whatever you like. You don’t need any equipment. All you need is yourself and maybe some resistance bands if you have any. If you have resistance bands that will help. But you really don’t need equipment. And the owner will record all the movement. The owner has all the movements recorded and you can follow along with the videos. It will be time for you and everything. If you don’t like the videos then you’ll have the timer set and you’ll know exactly how long to do each Movement. We have an app that you can use that will be a timer for you as well.

Or follow along videos are really good because the owner is doing the movements and he’s teaching you how to do them while he’s doing them as well. Be able to follow along and get the form down and you’ll be able to learn how to do all of this from home. And soon you may even be able to use these and go to the gym and do it. You can go wherever. This is good for people that don’t want to be in person sessions. Kvell is the best gym in Boise because of our at home program. It is a program that looks exactly like you in person program acceptance at home so you can do it in your living room. You can do it in your kitchen. You can do it in your hallway. You can do it whenever you have some room. All it takes is your own body weight.

You don’t need a whole lot of stuff. You don’t need any equipment if you don’t have any. We recommend getting some resistance bands. We have a link that we use that has the resistance bands we use. You can use resistance bands if you don’t have to. If you don’t have any resistance bands no worries we’ll still get a really good workout no matter what. And each program in each workout has three different levels so he can challenge yourself as well. You can challenge yourself or you can take it easy some days. It’s all up to you what you want to do. If you want to take it easy, I have level 1 movement.

This program is good for your kids as well. It is good for your kids and if you are homeschooling your children this is a great time for recess. It’s only 45 minutes long so that your kids attention span is short and they could still work out. We have a lot of clients that do this with their kids as well. Kvell is the best gym in Boise because of a ride home program. You can do this with your kids and you can do this with your family. You can do this with whatever. A lot of people put this on their TV and they follow along with it in the living room. Where they can do it on their computer or you can do it outside. It’s really fun to do it outside as well because you don’t need any equipment and then you can get some sun as well. To learn more about what we do in my video visit our website at www.kvellfit.com or give us a call at (208) 314-2110.